Day 1, April 14 - Posters
Title
Mindful Yoga as a means of reducing college student stress
Start Date
14-4-2020 9:00 AM
End Date
14-4-2020 11:00 AM
Publisher
University of Tennessee at Chattanooga
Place of Publication
Chattanooga (Tenn.)
Abstract
Thousands of years ago, yoga was intended to refocus and prepare an individual for self-exploration. Today, the “colloquial yoga” has manifested as an exercise fad. The aim of this study is to further investigate yoga as a stress reducing technique.
Date
April 2020
Document Type
posters
Language
English
Rights
http://rightsstatement.org/vocab/InC/1.0/
Recommended Citation
Oliver, Jaylee, "Mindful Yoga as a means of reducing college student stress". ReSEARCH Dialogues Conference proceedings. https://scholar.utc.edu/research-dialogues/2020/day1_posters/39.
Mindful Yoga as a means of reducing college student stress
Thousands of years ago, yoga was intended to refocus and prepare an individual for self-exploration. Today, the “colloquial yoga” has manifested as an exercise fad. The aim of this study is to further investigate yoga as a stress reducing technique.