Day 1, April 14 - Posters

Title

Mindful Yoga as a means of reducing college student stress

Start Date

14-4-2020 9:00 AM

End Date

14-4-2020 11:00 AM

Publisher

University of Tennessee at Chattanooga

Place of Publication

Chattanooga (Tenn.)

Abstract

Thousands of years ago, yoga was intended to refocus and prepare an individual for self-exploration. Today, the “colloquial yoga” has manifested as an exercise fad. The aim of this study is to further investigate yoga as a stress reducing technique.

Date

April 2020

Document Type

posters

Language

English

Rights

http://rightsstatement.org/vocab/InC/1.0/

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Apr 14th, 9:00 AM Apr 14th, 11:00 AM

Mindful Yoga as a means of reducing college student stress

Thousands of years ago, yoga was intended to refocus and prepare an individual for self-exploration. Today, the “colloquial yoga” has manifested as an exercise fad. The aim of this study is to further investigate yoga as a stress reducing technique.